change your life
Reduce stress with Yoga Nidra & Sound Healing
ARE YOU LONGING FOR A SPACE WHERE YOU CAN EXPLORE YOUR NEEDS AND GENTLY RELEASE WHAT NO LONGER SUPPORTS YOU?
The benefits of Yoga Nidra are many. From reducing stress to cultivating wellbeing, to finding a path to discover yourself in a powerful yet gentle way.
Sometimes known as yogic sleep, yoga nidra is a deeply relaxing practice that can be done by anyone, regardless of physical fitness.
In this practice you will be laying down in a comfortable savasana while the teacher leads a meditation that will make you increasingly aware of your inner world while maintaining a sleep-like yet conscious state.
Our Yoga Nidra includes sound healing with a crystal bowl, which invites you even deeper into your inner magical journey.
YOGA NIDRA IS ON OUR SCHEDULE FOR FALL EVERY THURSDAY AND SUNDAY AND IS GUIDED BY ANNALISA GIOSTRA
Where to Find Us
Located in Pietà by the Msida Yacht Marina at 190 Triq Marina (between BOV bank and the jewelers).
Centrally located a short drive from Ta’ Xbiex (3 min), Msida (4 min), Valletta (5 min), Gzira (6 min), Birkirkara (6 min), Sliema (10 min).
Or come by bus, bus stop Marina (904 / 1057)
Free parking by the marina side next to La Vela restaurant.