Yoga can
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Reduce stress with Yoga Nidra & Sound Healing

ARE YOU LONGING FOR A SPACE WHERE YOU CAN EXPLORE YOUR NEEDS AND GENTLY RELEASE WHAT NO LONGER SUPPORTS YOU?

The benefits of Yoga Nidra are many. From reducing stress to cultivating wellbeing, to finding a path to discover yourself in a powerful yet gentle way.

Sometimes known as yogic sleep, yoga nidra is a deeply relaxing practice that can be done by anyone, regardless of physical fitness.

In this practice you will be laying down in a comfortable savasana while the teacher leads a meditation that will make you increasingly aware of your inner world while maintaining a sleep-like yet conscious state.

Our Yoga Nidra includes sound healing with a crystal bowl, which invites you even deeper into your inner magical journey.

YOGA NIDRA IS ON OUR SCHEDULE FOR FALL EVERY THURSDAY AND SUNDAY AND IS GUIDED BY ANNALISA GIOSTRA

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Where to Find Us

Located in Pietà by the Msida Yacht Marina at 190 Triq Marina (between BOV bank and the jewelers).

Centrally located a short drive from Ta’ Xbiex (3 min), Msida (4 min), Valletta (5 min), Gzira (6 min), Birkirkara (6 min), Sliema (10 min).

Or come by bus, bus stop Marina (904 / 1057)

Parking

Free parking by the marina side next to La Vela restaurant.