Yoga Nidra: Mondays 17:00Yoga for Beginners
: Mondays 18:00, Wednesdays 18:15,
Fridays 17:00, Sundays 10:15Hatha Flow: Tuesdays 07:00 & 09:30, Wednesdays 07:00 & 19:30, Saturdays 09:30
Pre/Post Natal: Wednesdays 17:15:PreNatal
: Saturday 10:45
Yin Yoga: Thursdays 19:45 & Saturdays 11:45
Danielle Recomio has an impressive experience and training under her belt! ERYT 200 and RYT 500 having completed 300 RYT with Bryce Yoga.
She discovered Yoga in 2006 and was very quickly hooked. Like many people she went to her first class to stretch and relax and found that after a few weeks, not only did she have more mobility but also strength and came out of class feeling refreshed even if the class was challenging. Yoga has transformed her life and it keeps her grounded, (semi) sane and strong through times of stress and change. Yoga facilitates growth in life and relationships on and off the mat. Daniel feels very blessed to be able to teach and help students reach their potential.
Daniel teaches Hatha, Vinyasa, Yinyasa and Restorative Yoga.
Yoga can be for every body, we are all different and can find our own expression of each pose, finding freedom within the moving meditation of Yoga can lead to more mindfulness and balance in our daily lives.
''I am forever grateful to my teachers Jason Crandell, Melissa Smith, Suzanne Vian, Dyce Ida Kline, Brionhy Smith, Honza and Claudine Lafond and Janet Stone.''